Yoga continues to save me every day. It grounds me, creates meaningful relationships, brings stillness, promotes relief in depression and anxiety. My practice is continuously growing and changing, and for that I am grateful.

Studio manager of CorePower Yoga Charleston


Monday: 9:30AM YS & 5:30PM C2
Tuesday: 8:00AM YS & 5:30PM C2
Thursday: 9:30AM C2


CorePower Yoga – HPF, Yoga Sculpt, Power, and CoreRestore intensive trainings – 2019
200hr Yoga Teacher Certification – Barefoot Yoga Studio – 2018
Wilderness First Aid – WMA -2016

Private Yoga Session

60 minutes for $100
These sessions may be to:

  • work on grounding and creating a foundation (basics)
  • incorporate meditation and mindfulness into your practice
  • add an element to an event (bachelorette party, team-bonding workshop, business retreat)
  • grow in your own practice; whether physical, mental, emotional, or spiritual
  • introduce a friend or family member to yoga through an intimate experience

Email me at to schedule

Corporate Yoga

Email to discuss pricing and dates!