10 Books to Create Change

This is a list of some of my favorite books.  They range on topics from creativity, money, the law of attraction, short stories, and self-help.  Some of these may feel "woo-woo" or way out there and my advice is simply to pick up what information and tips feel good and leave what doesn't fit.  There [...]

How Can I Be More Authentic?

I was reading this morning about authenticity and how it is something we must practice each and every day and it is a collection of choices we make through our day. "Choosing authenticity means cultivating the courage to be imperfect, to set boundaries, and to allow ourselves to be vulnerable; it is exercising the compassion [...]

Mantra: I embrace discomfort.

We are always reaching for comfort, for certainty, for safety. It's our instincts to go after what feels "safe" and while this made sense years ago when we were constantly in danger of disease, of the wild, and of death, it is no longer needed. We no longer need to live in this state of [...]

Modifying my mindset on money

Am I hardwired to believe that loving money means I don't love other things as well? That loving and wanting money means I'm not a good and kind person? That I'm selfish and greedy? Because none of that makes sense when you really think about it.

10 Ways to Create Connection

At the end of the day all we want to do is to connect. 

Explore the Magic of Kauai

It is so easy to fall in love with a place as magical and breathtaking as this.

Explore the North Cascades National Park, WA

The North Cascades National Park is 93% wilderness... It is honestly hard to imagine in today's world, a place that is 93% wild, natural, rugged, and just freaking gorgeous. Check out this post to see why YOU need to visit this park.

Guide to Olympic National Park

Just a quick ~2 hour drive from Seattle is this magical oasis. Olympic National Park is filled with surprises, due to it's constantly evolving scenery found around every corner. From lush green rainforests and cascading mountains, to peaceful beaches and various wildlife; this park definitely gives a well rounded experience. This guide below is separated [...]

Saguaro National Park Guide

Check out this blog for things to do in Saguaro National Park near Tucson Arizona.

Show Up

Today's mantra: Show up. This is the hardest part of anything really, showing up. Physically or mentally, arriving is the hurdle we often get stuck on.  This appears in all areas; not wanting to get out of bed or to leave the comfort of our home, avoiding new people and social outings because it takes [...]