Beyond the Asanas

Beyond the asanas.

Come deepen your practice by joining me for a workshop created to lead you past the postures and into the core philosophy of yoga.

I will guide students through 60 minutes of movement (vinyasa), a peaceful savasana, meditation, and a fun exploration of the philosophy and background of yoga.  Expand your practice by discovering the Yamas, Niyamas, and an overview of the 8-limbs of yoga.

Where: Barefoot Yoga Studio (Sign up by clicking on this link and locating the event)
When: Saturday, February 23, from 12:00-2:00
Price: $25.00